This Christmas Morning Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Prepare an 8x8 baking dish with non-stick cooking spray.
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In a large skillet over medium-high heat, add the loose pork breakfast sausage, using a wooden spoon break up the sausage into crumble sized pieces, cook until browned, about 5-10 minutes. Fold in chopped sage after cooked.
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Meanwhile; Into the prepared baking dish, add the buttered and cubed bread, Sprinkle the sausage over the bread, make sure to distribute evenly, then sprinkle with cheese.
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In a medium bowl, add eggs, milk, cayenne, dry mustard, salt and pepper to taste; whisk together. Pour over the bread, sausage and cheese.
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Cover with plastic wrap and refrigerate.
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The next morning…Preheat the oven to 350 º. Bake for 1 hour, or until bubbly and hot. Serve hot.
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Frequently Asked Questions
Yes, this Christmas Morning Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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