Orange Breaded Pork Chops Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cups orange juice
- 1-1/2 cups seasoned bread crumbs
- 2 teaspoons seasoned salt
- 4 boneless pork loin chops (1/2 inch thick and 4 ounces each)
- 3 tablespoons olive oil
Instructions
- Place orange juice in a shallow bowl. In another shallow bowl, combine bread crumbs and seasoned salt. Dip pork chops in orange juice, then coat with crumb mixture.
- In a large skillet, cook pork in oil over medium heat for 7-9 minutes on each side or until a meat thermometer reads 160deg;.
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