Grilled Fish with Tangerine and Marjoram - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 1-1 1/4-pound whole porgy, gray snapper, or branzino, cleaned
- Kosher salt and freshly ground black pepper
- 8 sprigs fresh marjoram plus 1 tablespoon marjoram leaves
- 2 tangerines or small oranges, peeled, separated into segments, seeded
- 2 tablespoons olive oil
Instructions
- Prepare a medium-hot fire in a charcoal grill, or heat a gas grill to medium-high. Make 3 diagonal slices spaced about 1 1/2" apart on each side of fish. Season skin and cavity with salt and pepper. Stuff each fish with 4 herb sprigs and segments from 1/2 tangerine. Rub each fish with 1 tablespoon oil.
- Grill fish until skin no longer sticks, 3-4 minutes. Using a metal spatula, carefully turn fish and grill until cooked through, about 3-4 more minutes. Transfer to platters and garnish with remaining tangerine segments and marjoram leaves.
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