Vegan Chocolate Mix - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Zooey Deschanel
[These ingredients are available at health food stores.]
Ingredients
- 1 cup coconut butter
- 3/4 cup raw cacao
- 6 tablespoons agave nectar
- 1/2 teaspoon sea salt
- 2 teaspoons vanilla extract
- 1/4 cup cacao nibs
Instructions
- Soften coconut butter in a double boiler over low heat and stir until smooth. Add next 4 ingredients and stir to combine. Pour into an ice-cube tray and freeze until mixture cools, about 10 minutes. Remove from tray. Roll in cacao nibs. Eat.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Agave.
Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to its notably low glycemic index (GI) rating. With a GI score of just 17, it stands out from many other natural sweeteners and sugars that often have higher GI values. For those unfamiliar with the term, the glycemic index is a measure that ranks foods based on how significantly they raise blood glucose (sugar) levels after consumption. Foods with a lower GI value are absorbed m...
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