Dessert: PCOS Almond Flour Recipe - Almond Flour Crinkle Cookies

Grocery list: Almond flour, coconut sugar, baking soda, salt, egg, vanilla extract, dark chocolate chips. This recipe uses low GI ingredients like almond flour (GI 0) and coconut sugar (GI 35) to maintain stable blood sugar levels.

These almond flour crinkle cookies are not only delicious but also packed with nutrients beneficial for PCOS. Almond flour is rich in magnesium, which can improve insulin function. The cookies are sweetened with coconut sugar, a low GI sweetener that won't spike your blood sugar levels. Dark chocolate chips add a touch of indulgence and are a good source of antioxidants.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Crinkle Cookies

Ingredients

1 cup almond flour (US) or 120g (Metric), 1/4 cup coconut sugar (US) or 50g (Metric), 1/4 teaspoon baking soda (US) or 1g (Metric), 1/8 teaspoon salt (US) or 0.75g (Metric), 1 large egg (US) or 50g (Metric), 1/2 teaspoon vanilla extract (US) or 2g (Metric), 1/4 cup dark chocolate chips (US) or 45g (Metric)

Instructions

1. Preheat oven to 350°F (175°C). 2. In a bowl, mix together almond flour, coconut sugar, baking soda, and salt. 3. In another bowl, whisk together the egg and vanilla extract. 4. Combine the wet and dry ingredients, then fold in the chocolate chips. 5. Drop spoonfuls of dough onto a baking sheet lined with parchment paper. 6. Bake for 12-15 minutes, or until edges are golden. 7. Allow to cool before serving.