Chicken and Goat Cheese Pizza With Fresh Herbs Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Chicken and Goat Cheese Pizza With Fresh Herbs Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Vegetable cooking spray
1 pound whole-wheat pizza dough
1/2 cup (1/2-inch-thick slices) portobello mushrooms
1/8 teaspoon kosher salt
1/4 cup bottled pesto
1/4 teaspoon freshly ground black pepper
3/4 cup skinless, boneless, shredded rotisserie chicken
1/2 cup fresh sweet corn kernels
2 ounces goat cheese, crumbled
2 tablespoons chopped fresh basil

Instructions

Preheat oven to 425 °.
Lightly coat a round perforated pan with vegetable cooking spray, or put a pizza stone in the oven while it preheats. Place pizza dough on a lightly floured surface, and roll it into a 12-inch circle. Place dough on prepared pizza pan or stone, and bake for 5 minutes.
While the crust is baking, coat a small nonstick skillet with vegetable cooking spray and heat over medium-high heat. Add the mushrooms and salt, and cook, stirring occasionally, 4 –5 minutes or until softened and lightly browned; set aside.
Spread the pesto over warm crust, leaving a 1/2-inch edge. Sprinkle pepper evenly over crust, and top with chicken, corn, mushrooms, and goat cheese. Bake 12 –15 minutes or until crust is cooked through and cheese is golden brown. Remove from oven, and sprinkle with basil. Cut into 8 wedges; serve hot.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Chicken and Goat Cheese Pizza With Fresh Herbs Recipe | MyRecipes good for PCOS?

Yes, this Chicken and Goat Cheese Pizza With Fresh Herbs Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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