Turkey Breakfast Sausage - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by mechanicmike
You can use this recipe for chicken and pork as well.
Ingredients
- 2 pounds ground turkey
- 1 tablespoon brown sugar
- 2 teaspoons kosher salt
- 1 1/2 teaspoons ground black pepper
- 1 1/2 teaspoons ground sage
- 1 1/2 teaspoons ground thyme
- 1/2 teaspoon dried marjoram
- 1/2 teaspoon red pepper flakes
Instructions
- Mix turkey, brown sugar, salt, black pepper, sage, thyme, marjoram, and red pepper flakes in a bowl. Shape turkey mixture into patties.
- Fry patties in a large skillet over medium-high heat until golden brown and no longer pink in the center, 6 to 8 minutes.
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