Meat Loaf with Mustard and Dried Fruit

Meat Loaf with Mustard and Dried Fruit
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This upscale meat loaf deserves contemporary partners like sweet potatoes whipped with maple syrup, and some steamed broccoli with lemon-herb butter. End with a sure winner-devil's food cake.This recipe can be prepared in 45 minutes or less.

Ingredients

10 ounces lean ground beef 1/2 cup breadcrumbs made from whole wheat bread 1/4 cup chopped mixed dried fruits or chopped dried apricots 1 large egg 3 tablespoons chopped shallots 2 tablespoons Dijon mustard 1 teaspoon crumbled dried sage leaves 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 tablespoons apricot preserves

Instructions

Preheat oven to 425 °F. Combine beef, breadcrumbs, chopped fruits, egg, shallots, 1 tablespoon mustard, sage, salt and pepper in large bowl; mix thoroughly. Shape mixture into 2 oval loaves, each about 1 inch thick, and place on small rimmed baking sheet. Bake loaves 10 minutes. Mix preserves and remaining 1 tablespoon mustard in small bowl. Brush preserves mixture generously over loaves. Continue to bake until loaves are cooked through and thermometer inserted into center registers 160 °F, about 8 minutes.

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