Roasted Tater Rounds with Green Onions & Tarragon Recipe - PCOS-Friendly Recipe
This Roasted Tater Rounds with Green Onions & Tarragon Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 pounds potatoes (about 8 medium), sliced 1/4 inch thick
- Cooking spray
- 2 teaspoons sea salt
- 1 teaspoon coarsely ground pepper
- 6 green onions, thinly sliced (about 3/4 cup)
- 3 tablespoons minced fresh parsley
- 2 tablespoons minced fresh tarragon
- Olive oil, optional
Instructions
- Preheat broiler. Place potatoes in a large microwave-safe bowl; spritz with cooking spray and toss to coat. Microwave, covered, on high 10-12 minutes or until almost tender, stirring halfway through cooking.
- Spread potatoes into greased 15x10x1-in. baking pans. Spritz with additional cooking spray; sprinkle with salt and pepper.
- Broil 4-6 in. from heat 10-12 minutes or until golden brown, stirring halfway through cooking. In a small bowl, mix green onions, parsley and tarragon. Sprinkle over potatoes; toss to coat. If desired, drizzle with olive oil.
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Frequently Asked Questions
Yes, this Roasted Tater Rounds with Green Onions & Tarragon Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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