Apple Pinwheels Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/3 cup water
- 1/3 cup butter
- 1-1/3 cups sugar, divided
- 2 tubes (8 ounces each) refrigerated crescent rolls
- 3 cups finely chopped peeled tart apples
- 1 teaspoon apple pie spice
Instructions
- In a saucepan, combine water, butter and 1 cup sugar; cook over medium heat until butter is melted and sugar is dissolved. Set aside.
- Unroll each tube of crescent roll dough into a rectangle; seal seams and perforations.
- Combine the apples, pie spice and remaining sugar; sprinkle over dough to within 1 in. of edges. Roll up, jelly-roll style, starting with a long side. Cut into 1-in. rolls; place in a greased 13-in. x 9-in. x 1-in. baking dish. Pour syrup over rolls.
- Bake at 350 ° for 20-25 minutes or until golden brown. Serve warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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