Cashew-Peach Sweet Potatoes Recipe - PCOS-Friendly Recipe
This Cashew-Peach Sweet Potatoes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 medium sweet potatoes
- 1/2 cup packed brown sugar
- 1/3 cup coarsely chopped cashews
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 1 can (15-1/4 ounces) sliced peaches, drained
- 3 tablespoons butter
Instructions
- Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 30-45 minutes or just until tender. Drain and cool slightly; peel and cut into cubes.
- In a small bowl, combine the brown sugar, cashews, salt and ginger. Place half of the sweet potatoes in an ungreased 11-in. x 7-in. baking dish; top with half of the peaches and brown sugar mixture. Repeat layers; dot with butter.
- Cover and bake at 350 ° for 30 minutes. Uncover; bake 10 minutes longer or until bubbly and heated through.
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Frequently Asked Questions
Yes, this Cashew-Peach Sweet Potatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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