Cucumber Sunomono (Marinated Cucumber and Ginger) きゅうりもみ（酢の物）作り方レシピ - PCOS-Friendly Recipe

Dinner

This Cucumber Sunomono (Marinated Cucumber and Ginger) きゅうりもみ（酢の物）作り方レシピ is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

How to Make Cucumber Sunomono きゅうりもみ（酢の物）の作り方字幕表示可材料(日本語)↓ (serves 2) 20g Wakame Seaweed, rehydrated (0.7 oz) 1 Cucumber (3.5 oz) ¼ tsp Salt 1 Myoga Ginger Bud 2 tbsp Kamaage Shirasu - Soft Whitebait New Ginger Root, shredded or substitute: Ginger Juice - Vinegar Sauce - 1½ tbsp Vinegar 1½ tbsp Water ½ tbsp Sugar ¼ tsp Salt You might also enjoy ... Hamburg Steak http://youtu.be/qWLBaQcvqF0 Karashi Sumisoae http://youtu.be/JpPb0zvuUng http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ 材料（2人分）わかめ（水で戻したもの)：20g きゅうり：1本（100g）塩：小1/4ok みょうが：1個釜揚げしらす：大2 新しょうが（千切り）：少々合わせ酢酢：大1と1/2 水：大1と1/2 砂糖：大1/2 塩：小1/4

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Miso.

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

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Frequently Asked Questions

Is Cucumber Sunomono (Marinated Cucumber and Ginger) きゅうりもみ（酢の物）作り方レシピ good for PCOS?

Yes, this Cucumber Sunomono (Marinated Cucumber and Ginger) きゅうりもみ（酢の物）作り方レシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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