Cucumber Sunomono (Marinated Cucumber and Ginger) きゅうりもみ(酢の物) 作り方 レシピ - PCOS-Friendly Recipe

Cucumber Sunomono (Marinated Cucumber and Ginger) きゅうりもみ(酢の物) 作り方 レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Cucumber Sunomono きゅうりもみ(酢の物)の作り方 字幕表示可 材料(日本語)↓ (serves 2) 20g Wakame Seaweed, rehydrated (0.7 oz) 1 Cucumber (3.5 oz) ¼ tsp Salt 1 Myoga Ginger Bud 2 tbsp Kamaage Shirasu - Soft Whitebait New Ginger Root, shredded or substitute: Ginger Juice - Vinegar Sauce - 1½ tbsp Vinegar 1½ tbsp Water ½ tbsp Sugar ¼ tsp Salt You might also enjoy ... Hamburg Steak http://youtu.be/qWLBaQcvqF0 Karashi Sumisoae http://youtu.be/JpPb0zvuUng http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ 材料(2人分) わかめ(水で戻したもの):20g きゅうり:1本(100g) 塩:小1/4ok みょうが:1個 釜揚げしらす:大2 新しょうが(千切り):少々 合わせ酢 酢:大1と1/2 水:大1と1/2 砂糖:大1/2 塩:小1/4

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Miso.

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

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