Michael's Banana Coffee Muffins - PCOS-Friendly Recipe
This Michael's Banana Coffee Muffins is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup butter, melted
- 4 ripe bananas, smashed
- 3/4 cup sugar
- 1 egg, beaten
- 1 teaspoon vanilla extract
- 1 1/2 tablespoons strong coffee
- 1 teaspoon baking soda
- 1 pinch salt
- 1 1/2 cups all-purpose flour
- 1 cup chopped pecans, toasted or raw
Instructions
- Preheat oven to 350 °.
- Grease a 12 cup capacity muffin tin or use paper liners.
- With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl. Mix in the sugar, egg, coffee and vanilla. Sprinkle the baking soda and salt over the mixture and mix in. Add the flour, mix until it is just incorporated. Fold in the chopped pecans. Pour mixture into a prepared muffin tin. Bake for 20 to 30 minutes. Cool on a rack.
- *Cook's note: To check to see if the muffins are done; with a toothpick insert into the center of a muffin, if it comes out clean, it's done.
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Frequently Asked Questions
Yes, this Michael's Banana Coffee Muffins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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