This Simple Roast Turkey is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
Heat oven to 375 °.
-
Combine butter, parsley, thyme, rosemary, salt and pepper in a small bowl.
-
Place the turkey breast-side up in a roasting pan fitted with a v rack, taking care to tuck the wings under the bottom of the bird.
-
Sprinkle the cavity with salt and pepper. Place the onion, celery, carrot and garlic inside the bird.
-
Using your hands, rub the turkey with the butter mixture.
-
Roast for 18 minutes per pound (for a 12-pound bird that’s roughly 3 1/2 hours). The turkey is finished roasting when the thermometer inserted into the thickest part of the thigh reaches 165 ° and the juices run clear.
-
Tent the turkey loosely with foil and rest for 20 minutes before carving.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Simple Roast Turkey recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment