Summer Strawberry Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (16 oz) Pillsbury™ Ready To Bake!™ refrigerated sugar cookies
- 1 container (6 oz) Greek Fat Free honey vanilla yogurt
- 2 cups strawberries, sliced
- 1 tablespoon honey
- Chopped almonds, if desired
Instructions
- Heat oven to 350 °. Spray 12-inch pizza pan with cooking spray. Press cookies evenly in bottom of pan. Bake 10-12 minutes or until golden brown; cool completely. Spread yogurt over cookie; top with strawberries. Drizzle honey over strawberries; sprinkle with almonds.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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