Parmesan Rolls Recipe - PCOS-Friendly Recipe
This Parmesan Rolls Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 packages (1/4 ounce each) active dry yeast
- 1/2 cup warm water (110 ° to 115 °)
- 1 cup warm milk (110 ° to 115 °)
- 1/2 cup grated Parmesan cheese
- 1/3 cup butter, melted
- 3 tablespoons sugar
- 1 teaspoon salt
- 1 cup cornmeal
- 2 eggs
- 4-1/2 to 5 cups all-purpose flour
Instructions
- In a large bowl, dissolve yeast in water. Add milk, Parmesan cheese, butter, sugar, salt, cornmeal and eggs; mix well. Add 3 cups of flour and beat until smooth. Add enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Shape into 24 ovals; dip each into melted butter and Parmesan cheese. Place on greased baking sheets. Cover and let rise until doubled, about 30 minutes.
- Bake at 375 ° for 20-25 minutes or until golden brown. Remove from pans to cool on wire racks.
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Frequently Asked Questions
Yes, this Parmesan Rolls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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