Baby Loin Back Ribs Recipe | MyRecipes - PCOS-Friendly Recipe
This Baby Loin Back Ribs Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 slabs baby loin back ribs (about 4 pounds)
- 3 tablespoons Dry Spices
- 1 cup Basting Sauce
- 1 cup Sweet Sauce
Instructions
- Place ribs in a large, shallow pan. Rub Dry Spices evenly over ribs. Cover and chill 3 hours.
- Prepare a hot fire by piling charcoal or lava rocks on one side of grill, leaving other side empty. (For gas grill, light only one side.) Place food rack on grill. Arrange ribs over unlit side.
- Grill ribs, covered with grill lid, over medium heat (300 ° to 350 °) for 2 to 2 1/2 hours, basting every 30 minutes with Basting Sauce and turning occasionally. Brush ribs with Sweet Sauce the last 30 minutes.
- Note: Use remaining Dry Spices as a rub on pork or chicken.
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Frequently Asked Questions
Yes, this Baby Loin Back Ribs Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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