Fig and Blue Cheese Flatbread - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound pizza dough
- 1 pint fresh figs, sliced or cut into quarters
- 1 small red onion, sliced and carmelized
- 4 ounces blue cheese, crumbled
- A few slices of prosciutto
- Fresh oregano
- Extra virgin olive oil
- A little bit of cornmeal
Instructions
- Preheat your oven to 500 and for best results use a pizza stone. Make sure your pizza stone warms up in the heated oven for at least 10-15 minutes.
- If using store-bought, let the pizza dough come to room temperature for 20-40 minutes.
- Divide the dough into two pieces and place on a lightly floured counter and cover with a cloth. Let the dough rest for another 20 to 40 minutes.
- Shape the dough into ovals, cover and let rest another 10 to 20 minutes.
- Roll or press the dough into its final shape, using a fork to dock the pizza dough. Brush with olive oil, sprinkle cornmeal on a pizza peel and place the pizza onto the peel.
- Transfer to the oven and bake 4-6 minutes until firm and just until it begins to brown on the edges.
- Remove the pizza from the oven and top with the carmelized onions (they can be made ahead), figs, and cheese. Give a light drizzle of olive oil and finish in the oven for another 6-8 minutes or until crisp with a rich brown crust.
- Remove from oven and tear prosciutto and oregano over the pizza. Serve warm.
- NotesYou can use a favorite pizza dough recipe or even a pre-made dough. I have better success when using an extremely hot oven and a pizza stone and peel, they're worth having on hand.
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