Favorite Golden Chicken Nuggets Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup mayonnaise
- 3 tablespoons milk
- 1/2 teaspoon ground cumin
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
- 1-1/4 cups crushed sesame snack crackers (about 38 crackers)
- 1-1/4 pounds boneless skinless chicken breasts, cut into 1-inch pieces
Instructions
- In a shallow bowl, combine the first six ingredients. Place crackers in another shallow bowl. Dip chicken in mayonnaise mixture, then coat with cracker crumbs.
- Place on a foil-lined baking sheet. Bake at 400 ° for 8-10 minutes on each side or until chicken is no longer pink.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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