The Ruby Diamond - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 1/2 ounces gin
- 1 1/2 ounces mezcal
- 3/4 ounce Cappelletti
- 3/4 ounce fresh lemon juice
- 1/4 ounce fresh orange juice
Instructions
- Combine gin, mezcal, Cappelletti, lemon juice, and orange juice in a cocktail shaker. Fill shaker with ice and shake until outside of shaker is frosty, about 20 seconds. Strain into a chilled champagne coupe or Nick and Nora glass.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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