Sweet Tea Spritzer Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
If iced tea is the house wine of the South, consider this our summer sangria.
Ingredients
- 2 cups cranberry juice
- 1 cup sweet tea-flavored vodka
- 1/2 cup fresh lemon juice
- 5 cups ice cubes
- 1 (12-oz.) can lemon-lime soft drink
Instructions
- Stir together cranberry juice, vodka, and lemon juice in a large pitcher. Stir in ice cubes, and top with lemon-lime soft drink. Gently stir. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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