Roasted Turkey with Béarnaise Butter Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Roasted Turkey with Béarnaise Butter Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Bearnaise butter elevates the already beautiful flavor of roasted turkey for an impressive holiday dinner.

Ingredients

1 (12- to 15-lb.) whole fresh turkey*
Bearnaise Butter, divided
Kitchen string
2 cups dry white wine
2 1/2 cups chicken broth, divided
1/4 cup all-purpose flour
Garnishes: Roasted Onions, fresh herb sprigs, grapes

Instructions

Preheat oven to 325 °. Remove giblets and neck from turkey, and rinse turkey with cold water. Drain cavity well; pat dry. Loosen and lift skin from turkey breast without totally detaching skin. Rub 1/4 cup Béarnaise Butter under skin; replace skin. Sprinkle cavity and outside of turkey with desired amount of salt and freshly ground pepper.
Place turkey, breast side up, on a lightly greased roasting rack in a large roasting pan. Tie ends of legs together with string; tuck wingtips under. Rub entire turkey with 1/4 cup Béarnaise Butter. Pour wine and 2 cups chicken broth into roasting pan.
Bake at 325 ° for 3 hours and 15 minutes to 4 hours or until a meat thermometer inserted into thickest portion of thigh registers 165 °, basting every 30 minutes with pan juices. Shield with aluminum foil after 1 1/2 hours to prevent excessive browning, if necessary. Remove from oven, and let stand 30 minutes.
Transfer turkey to a serving platter, reserving 2 1/2 cups pan drippings. Pour reserved drippings through a fine wire-mesh strainer into a bowl, discarding solids.
Melt remaining Béarnaise Butter in a saucepan over medium heat; whisk in flour, and cook, whisking constantly, 1 to 2 minutes or until smooth. Gradually add reserved drippings to saucepan, and bring to a boil, whisking constantly. Reduce heat, and simmer, stirring occasionally, 5 minutes or until thickened. Add up to 1/2 cup remaining chicken broth for desired consistency. Add salt and pepper to taste. Serve turkey with gravy.
*Frozen whole turkey, thawed, may be substituted.

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Frequently Asked Questions

Is Roasted Turkey with Béarnaise Butter Recipe | MyRecipes good for PCOS?

Yes, this Roasted Turkey with Béarnaise Butter Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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