Cranberry Mint Margarita - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 16 parts cranberry juice
- 6 parts Sauza® Blue Silver 100% Agave Tequila
- 8 parts lemon soda
- 8 mint leaves
Instructions
- Combine all ingredients except mint leaves in a pitcher. Rim glasses, if desired, and garnish with mint leaves. Serve cold or iced.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Agave.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to i...
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