The Ultimate Brownie Sundae | PCOS Meal Planner

This The Ultimate Brownie Sundae is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Elizabeth Green Chocolate has the incredible ability to stand alone quite nicely while playing along with loads of other prominent ingredients—without being a bully. And that is why a brownie sundae can be so frustrating: How can you settle on

Ingredients

Servings 6

6 (6- by 1 1/2 -inch) strips of the Ultimate Brownie
1 pint each of vanilla, chocolate, and coffee ice cream
Red Berry Sauce
Warm Chocolate Fudge Sauce
Marshmallow Sauce
Special equipment: A small (1 3/4- to 1 1/2-inch-wide) ice cream scoop (optional)

Instructions

Put brownie strips on each of 6 plates and top with small scoops (or curls) of vanilla, chocolate, and coffee ice cream, arranged side by side. Spoon your sauce of choice over each scoop of ice cream.

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Frequently Asked Questions

Is The Ultimate Brownie Sundae good for PCOS?

Yes, this The Ultimate Brownie Sundae recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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