Chipotle Pork Loin with Blueberry–Kiwi Salsa - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Drew Ramsey, M.D.
Tart kiwi and sweet blueberries make a unique salsa to dress your basic pork loin. This is a leaner cut of pork, so be sure not to overcook it; you can test the meat by slicing it with a paring knife or using an instant-read t
Ingredients
- 2 kiwis, peeled and diced
- 1 pint blueberries, chopped
- 1/2 cup cilantro leaves, chopped
- 1/4 cup minced red onion
- 2 tablespoons balsamic vinegar
- 1 teaspoon salt
- 3/4 teaspoon paprika or chipotle chile powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/4 teaspoon freshly ground black pepper
- One (2-pound) center-cut pork loin
- 2 tablespoons grapeseed oil, plus more for the grill
Instructions
- To grill the pork loin, preheat a grill over high heat, or to roast, preheat the oven to 400 ºF.
- Combine the kiwis, blueberries, cilantro onion, and vinegar in a large bowl. Add 1/4 teaspoon of the salt and toss well. Set the salsa aside.
- Place the paprika or chipotle chile powder on a plate along with the turmeric, cumin, the remaining 3/4 teaspoon salt, and the black pepper. Roll the pork loin in the spice mixture to coat. Drizzle the pork with the oil.
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