Meat Loaf with Barbecue Sauce

Meat Loaf with Barbecue Sauce
Servings: 4
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Judy Harmon, Norcross, GA The leftovers make outstanding sandwiches.

Ingredients

1 pound lean (15% fat) ground beef 1 1/2 cups fresh breadcrumbs made from French bread 1 cup chopped onion 2 large eggs 1/3 cup chopped fresh parsley 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 1/4 cups bottled barbecue sauce

Instructions

Preheat oven to 350 °F. Combine first 7 ingredients in bowl. Add 3/4 cup barbecue sauce; mix until just blended. Pack mixture into 8 1/2x4 1/2x2 1/2-inch metal loaf pan. Spread remaining 1/2 cup sauce over top. Bake meat loaf until top feels firm and thermometer inserted into center registers 160é, about 1 hour 10 minutes. Let stand 15 minutes. Slice meat loaf thickly and serve.

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