Spice-Roasted Carrots - PCOS-Friendly Recipe

Spice-Roasted Carrots
Servings: 8
Lunch

This Spice-Roasted Carrots is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Spice up your traditional holiday sides with this jazzed up recipe.

Ingredients

  • 8 large carrots
  • 3 tbsp. olive oil
  • 2 tbsp. packed fresh oregano leaves
  • 1 tsp. smoked paprika
  • 1/2 tsp. ground nutmeg
  • 2 tbsp. butter
  • 1 tbsp. red wine vinegar
  • 1/3 c. roasted salted pistachios

Instructions

  1. Preheat oven to 450 degrees F.
  2. In roasting pan, toss carrots with oil, oregano, paprika, nutmeg, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Roast 1 hour or until tender but not falling apart. Transfer to serving platter. Drizzle with butter and vinegar and garnish with pistachios.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Spice-Roasted Carrots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment