This Macaroni & Cheese (A Few Ways) is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 400 degrees F and turn it on to convection if that's a possibility. In a large pot of boiling salted water, cook the macaroni for 2 minutes less than indicated on the package. Meanwhile, stir together the mascarpone, nutmeg, and 1 cup of Parmesan in a small saucepan over a medium flame until the cheeses melt together, about 2 minutes. Stir in the milk and salt and pepper to taste and keep the sauce warm over a low flame. Drain the pasta and combine it with the sauce. In a small bowl, stir together the remaining 1/2 cup of Parmesan and the bread crumbs. At this point, you can put the macaroni in a large baking dish, scatter the bread crumb topping over it, dot it with the butter, and bake it for 15 minutes and it will be great. Or you can do any of the following variations, which can be done in 4-ounce ramekins to make individual servings:1. Put a layer of tomato sauce on the bottom of the baking dish, then pour themacaroni over the sauce, sprinkle with the bread crumb mixture, dot with butter,and bake for 15 minutes.
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Mix the mozzarella with the macaroni before pouring into the baking dish. Topwith the bread crumb mixture, dot with butter, and bake for 15 minutes. This isalso particularly nice with the tomato sauce base as in number 1, above.
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After you pour the macaroni into the baking dish, tuck in tiny bits of thecrumbled Gorgonzola, sprinkle with the bread crumb mixture, dot with butter,and bake for 15 minutes.
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After you pour the macaroni into the baking dish, put a layer of Taleggio on top,sprinkle with the bread crumb mixture, dot with butter, and bake for 15 minutes.
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Recipe courtesy of My Father's Daughter by Gwyneth Paltrow.
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Frequently Asked Questions
Yes, this Macaroni & Cheese (A Few Ways) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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