Bitter Cobbler - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 oz. Cappelleti
- 1 oz. Carpano Bianco vermouth
- 1 1/2 oz. Oloroso Sherry
- 3/4 oz. lemon juice
Instructions
- Add all ingredients to a mixing tin.
- Add ice and shake.
- Strain over cracked ice into a double rocks or collins glass.
- Garnish with mint and a half lemon wheel.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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