Tom Collins - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Revive the charm of this classic cocktail, which became popular more than 100 years ago.
Ingredients
- 1 1/4 oz. Tanqueray London Dry
- 1 oz. lemon or lime juice
- 1 tsp. sweet & sour mix
- 1 splash club soda
- 1 slice orange
Instructions
- In a shaker half filled with ice cubes, add Tanqueray London Dry, lemon or lime juice, and sweet & sour mix.
- Shake well.
- Strain into collins glass filled with ice.
- Add club soda and stir well.
- Garnish with maraschino cherry and orange slice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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