Tenderloin Steaks with Cherry Sauce Recipe - PCOS-Friendly Recipe

Tenderloin Steaks with Cherry Sauce Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/3 cup dried tart cherries
  • 3/4 cup port wine
  • 2 teaspoons butter
  • 3/4 teaspoon salt, divided
  • 1/8 teaspoon plus 1/4 teaspoon coarsely ground pepper
  • 4 beef tenderloin steaks (4 ounces each)
  • 1 green onion, chopped

Instructions

  1. Place wine and cherries in a large saucepan. Bring to a boil; cook for 5 minutes or until liquid is reduced to 1/4 cup. Stir in the butter, 1/4 teaspoon salt and 1/8 teaspoon pepper.
  2. Sprinkle steaks with remaining salt and pepper. Broil 4 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145 °; medium, 160 °; well-done, 170 °).
  3. Serve steaks with cherry sauce and sprinkle with green onion.

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