South of the Border Breakfast Wrap - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Take this wrap on the go for those busy mornings.
Ingredients
- 1 large egg
- 1 large egg white
- 2 tbsp. cilantro
- 1/4 tsp. chili powder
- 1 large Ezekiel Sprouted Whole Grain Tortilla
- 1/4 c. grape tomatoes
- .17 ripe avocado
Instructions
- In medium bowl, whisk egg, egg white, cilantro, chili powder, and 0. 125 teaspoon salt.
- In 8-inch nonstick skillet on medium, cook egg mixture 3 minutes or until almost set, stirring frequently.
- Place tortilla on large plate. Cover with damp paper towel; microwave 30 seconds on high.
- Add eggs to tortilla along with tomatoes, avocado, and cilantro leaves, if desired.
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