Enchilada Meatloaf Pie - PCOS-Friendly Recipe

Servings: 6

Lunch

This Enchilada Meatloaf Pie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Red enchilada sauce comes in three "heat" levels -- mild, medium and hot. Use the kind your family prefers.

Ingredients

1 1/2 lb extra-lean (at least 90%) ground beef
1/4 cup Progresso™ plain bread crumbs
1 package (1 oz) Old El Paso™ taco seasoning mix
2 eggs
1 can (10 oz) Old El Paso™ enchilada sauce
1 cup finely shredded Cheddar cheese (4 oz)
1 Pillsbury™ refrigerated pie crust, softened as directed on box

Instructions

Heat oven to 375 °F. Spray 9-inch glass pie pan with cooking spray. In medium bowl, mix ground beef, bread crumbs, taco seasoning mix, eggs and 1/4 cup of the enchilada sauce. Press mixture in pan. Sprinkle with cheese.
Remove pie crust from pouch; place flat on work surface. Cut crust into 1-inch-wide strips; crisscross strips over beef mixture. Trim crust edges; tuck ends into beef mixture.
Bake 40 to 45 minutes or until beef is thoroughly cooked and meat thermometer inserted in center reaches 160 °F. Meanwhile, heat remaining enchilada sauce. Serve warm sauce with wedges of pie.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Enchilada Meatloaf Pie good for PCOS?

Yes, this Enchilada Meatloaf Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes