Slow-Cooker Beef and Bacon Stew for Two - PCOS-Friendly Recipe
This Slow-Cooker Beef and Bacon Stew for Two is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 slices bacon, cut into 1/2-inch pieces
- 3/4 lb beef stew meat
- 1 small onion, thinly sliced
- 1 cup ready-to-eat baby-cut carrots, halved lengthwise
- 1 tablespoon all-purpose flour
- 2 teaspoons packed brown sugar
- 1/4 teaspoon salt
- 1/4 teaspoon dried thyme leaves
- 1/2 cup apple juice or beer
Instructions
- In 10-inch skillet, cook bacon over medium heat until brown but not crisp. Add beef stew meat and onion; cook 3 to 5 minutes, stirring occasionally, until beef is browned.
- Into 1 1/2-quart slow cooker, spoon mixture; stir in carrots. In small bowl, mix remaining ingredients; gently stir into mixture in slow cooker.
- Cover; cook on Low heat setting 7 to 8 hours.
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Frequently Asked Questions
Yes, this Slow-Cooker Beef and Bacon Stew for Two recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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