Slow Cooker Baked Apples Recipe - PCOS-Friendly Recipe

Slow Cooker Baked Apples Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 medium tart apples
  • 1/2 cup raisins
  • 1/3 cup packed brown sugar
  • 1 tablespoon grated orange peel
  • 1 cup water
  • 3 tablespoons thawed orange juice concentrate
  • 2 tablespoons butter

Instructions

  1. Core apples and peel the top third of each if desired. Combine the raisins, brown sugar and orange peel; spoon into apples. Place in a 5-qt. slow cooker.
  2. Pour water around apples. Drizzle with orange juice concentrate. Dot with butter. Cover and cook on low for 4-5 hours or until apples are tender.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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