Slow Cooker Baked Apples Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 medium tart apples
- 1/2 cup raisins
- 1/3 cup packed brown sugar
- 1 tablespoon grated orange peel
- 1 cup water
- 3 tablespoons thawed orange juice concentrate
- 2 tablespoons butter
Instructions
- Core apples and peel the top third of each if desired. Combine the raisins, brown sugar and orange peel; spoon into apples. Place in a 5-qt. slow cooker.
- Pour water around apples. Drizzle with orange juice concentrate. Dot with butter. Cover and cook on low for 4-5 hours or until apples are tender.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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