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PCOS-Friendly Snack

JIF® Irresistible Peanut Butter Cookies

24 servings
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This JIF® Irresistible Peanut Butter Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by JIF® The classic peanut butter cookie made even more irresistible with JIF® Peanut Butter!
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Ingredients

Servings 24

Instructions

  1. Preheat oven to 375 degrees F. Place sheets of foil on countertop for cooling cookies.

  2. Combine brown sugar, JIF(R) peanut butter, shortening, milk and vanilla in large bowl. Beat at medium speed of electric mixer until well blended. Add egg. Beat just until blended.

  3. Combine flour, baking soda and salt. Add to creamed mixture at low speed. Mix just until blended.

  4. Drop by rounded tablespoonfuls 2 inches apart onto ungreased cookie sheet. Flatten slightly in crisscross pattern with tines of fork.

  5. Bake one baking sheet at a time for 7-8 minutes or until set and just beginning to brown. Do not over-bake. Cool 2 minutes on baking sheet. Remove cookies to foil to cool completely.

Why this JIF® Irresistible Peanut Butter Cookies works for PCOS

A PCOS-friendly snack like this JIF® Irresistible Peanut Butter Cookies should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Yes, this JIF® Irresistible Peanut Butter Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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