Huevos Rancheros Spaghetti - PCOS-Friendly Recipe

Servings: 4

Lunch

This Huevos Rancheros Spaghetti is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Melissa d'Arabian This recipe takes the genius of combining spaghetti and another dish, à la Cincinnati chili, and adds the popularity of breakfast-for-dinner nights. Mixed with the pasta, salsa becomes a tangy reinvention of tomato sauce inste

Ingredients

12 oz. spaghetti
1 1/2 c. frozen corn
1 1/2 c. canned black beans
1 tbsp. olive oil
4 eggs
kosher salt
ground black pepper
1 1/2 c. salsa
3/4 c. shredded Cheddar cheese
1/2 c. chopped green onion (optional)

Instructions

In a large pot, bring salted water to boil and cook spaghetti according to package instructions. In the last 3 minutes of cooking, add corn and black beans.
Meanwhile, heat oil in a pan and fry eggs, in batches if needed. Season with salt and pepper.
When spaghetti is finished cooking, reserve a cup of the pasta water. Drain spaghetti, beans, and corn, returning the mixture to the pot. Add salsa and 3/4 cup pasta water, tossing to coat. Add more pasta water if needed. Divide pasta onto 4 serving plates and place a hot fried egg and 3 tablespoons Cheddar on each. Garnish with additional salsa and green onion, if using. Serve immediately. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.

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Frequently Asked Questions

Is Huevos Rancheros Spaghetti good for PCOS?

Yes, this Huevos Rancheros Spaghetti recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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