Cheesy Ham 'n' Hash Brown Casserole - PCOS-Friendly Recipe

Servings: 5

Dinner

This Cheesy Ham 'n' Hash Brown Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by The Baking Bookworm Creamy, easy, and so very tasty, this casserole can be made ahead of time and can be changed depending on the cheese and veggies used. It's great for a brunch, lunch, or easy dinner and a great way to use up leftover ham.

Ingredients

2 tablespoons olive oil
1 cup chopped mushrooms
1 onion, chopped
1 green bell pepper, chopped
4 cups frozen shredded hash brown potatoes, thawed
2 cups diced cooked ham
1 (10.75 ounce) can condensed cream of chicken soup
1 cup sour cream
1 cup shredded Cheddar cheese, divided
1 cup grated Parmesan cheese, divided

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease a 3-quart baking dish.
Heat olive oil in a large skillet over medium heat; cook and stir mushrooms, onion, and bell pepper in hot oil until onions are translucent, about 5 minutes. Transfer vegetables to a large bowl.
Stir hash brown potatoes, ham, cream of chicken soup, sour cream, about 3/4 cup Cheddar cheese, and about 3/4 cup Parmesan cheese into vegetables. Spread potato mixture into the prepared baking dish. Sprinkle remaining 1/4 cup Cheddar cheese and 1/4 cup Parmesan cheese over potato mixture.
Bake in the preheated oven until bubbly and cheese is melted, 40 to 45 minutes. Let stand for 5 minutes before serving.

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Frequently Asked Questions

Is Cheesy Ham 'n' Hash Brown Casserole good for PCOS?

Yes, this Cheesy Ham 'n' Hash Brown Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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