Grilled Maple-Butter Apricots with Vanilla Ice Cream - PCOS-Friendly Recipe
This Grilled Maple-Butter Apricots with Vanilla Ice Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tablespoons pure maple syrup
- 3 tablespoons unsalted butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon kosher salt
- 6 ripe apricots, halved lengthwise and pitted
- Vanilla ice cream (for serving)
Instructions
- Prepare a grill for medium, direct heat, preferably with hardwood or hardwood charcoal.
- Cook maple syrup, butter, vanilla, and salt in a small skillet over low heat, whisking occasionally, until butter is melted.
- Grill apricots cut side down, brushing with syrup mixture as they cook, until lightly charred and tender, 8 –10 minutes. Transfer to a platter cut side up, and brush with additional syrup mixture. Let apricots cool to room temperature, then serve with ice cream.
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Frequently Asked Questions
Yes, this Grilled Maple-Butter Apricots with Vanilla Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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