Tuna Dip

Tuna Dip
Prep: 6 min
Servings: 3
Side Dish

Nutrition per Serving

99 Calories
16.23g Protein
2.72g Carbs
3.07g Fat
A really quick side protein.

Ingredients

9 oz light tuna in water 2 tbsps light mayonnaise 1/4 tsp garlic salt 1 tbsp black pepper

Instructions

1. Mix everything in a bowl. 2. Serve with rice and bean chips. 3. Note: onions or pickles can be added.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz