Maple and Black-Pepper Bacon - PCOS-Friendly Recipe

Servings: 8

Breakfast

This Maple and Black-Pepper Bacon is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Melissa Roberts I'm hot-rodding bacon here," said food editor Melissa Roberts, "making it extra-special with a fragrant hit of pepper over a sweet glaze." Rendering the bacon before it's brushed with maple syrup and finished in the oven results

Ingredients

Instructions

Preheat oven to 375 °F with racks in upper and lower thirds.
Arrange bacon slices in 1 layer (not overlapping) on racks of 2 large broiler pans (if you only have one, use a large rectangular metal rack set inside a large baking pan for the second). Bake until fat is rendered but bacon isn't crisp, about 20 minutes. Drain on paper towels.
Arrange all of bacon in 1 layer on rack of 1 broiler pan. Brush top with syrup and sprinkle with pepper. Bake until bacon is crisp and deep golden, 20 to 25 minutes. Drain, glazed side up, on paper towels.

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Frequently Asked Questions

Is Maple and Black-Pepper Bacon good for PCOS?

Yes, this Maple and Black-Pepper Bacon recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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