Lime Sweet Potatoes Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 large sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 3 tablespoons honey
- 2 tablespoons lime juice
- 1/2 teaspoon lime rind
Instructions
- Combine potatoes and olive oil, and spread in an aluminum foil-lined jellyroll pan.
- Bake at 350 ° for 20 minutes.
- Combine honey, lime juice, and lime rind. Pour over potatoes; gently toss. Bake 20 more minutes. Serve warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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