Turkey Enchilada Skillet - PCOS-Friendly Recipe

Servings: 4

Lunch

This Turkey Enchilada Skillet is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston You won't miss the tortillas.

Ingredients

1 tbsp. extra-virgin olive oil
1 lb. ground turkey
1 tbsp. Taco Seasoning
1 large onion, diced
1 c. corn kernels (fresh, canned, or frozen and thawed)
1 4-oz. can green chilies
1 15-oz. can fire-roasted tomatoes
1/4 c. enchilada sauce
1 c. shredded Mexican cheese blend
Torn fresh cilantro, for serving

Instructions

Heat broiler. In a large skillet over medium heat, heat oil. Add turkey and cook until golden, 5 minutes. Season with taco seasoning. Add onion and cook until tender, 4 to 5 minutes.
Add corn, green chilies and canned tomatoes; stir until combined. Mix in enchilada sauce, then let simmer 5 minutes.
Top with cheese and broil until cheese is melted, 3 minutes.
Garnish with cilantro and serve.

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Frequently Asked Questions

Is Turkey Enchilada Skillet good for PCOS?

Yes, this Turkey Enchilada Skillet recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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