Spicy Chorizo and Lima-Bean Scramble Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Jessica Battilana
This Mexican-style skillet dinner makes a good brunch too. If you can find large yellow canned limas--a variety known as butter beans--choose those over the smaller green limas; they have a deeper, richer flavor.
Ingredients
- 12 ounces fresh Mexican chorizo*, casings removed
- About 1 tbsp. extra-virgin olive oil
- 1 medium onion, halved and thinly sliced
- 1 red bell pepper, cut into 2-in. strips
- 1 can (15 oz.) lima or butter beans, drained and rinsed
- 3 large eggs
- Salt and pepper
- 1 bunch cilantro with leaves and tender stems, chopped (about 2 cups)
- 1/2 cup crumbled queso fresco or other mild white cheese
- 8 corn tortillas, warmed*
- Bottled hot sauce
Instructions
- Cook chorizo in a large frying pan over high heat, breaking up chunks with a spoon and stirring occasionally, until cooked through, about 6 minutes (to keep it from sticking, you may need to add a little water and turn down the heat). With a slotted spoon, lift chorizo from any oil and put in a bowl; set aside.
- Add enough oil to pan to make about 2 tbsp. fat. Add onion and pepper and cook over medium heat, stirring occasionally, until onion is beginning to brown, about 10 minutes. Return chorizo to pan and stir in beans.
- With a wooden spoon, make a well in the center. Crack eggs into well, sprinkle with salt and pepper, and let cook undisturbed 15 seconds; then use a spatula to softly scramble. Fold eggs into the chorizo-bean mixture. Top with cilantro and cheese and serve with tortillas and hot sauce.
- *Avoid the very soft type sold in plastic casings; it doesn't taste great and tends to dissolve when cooked. To warm tortillas, wrap in a kitchen towel and microwave them for 1 minute.
- Note: Recipe will be gluten free with gluten-free chorizo.
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