Sweet Potato Pork Skillet Recipe

Sweet Potato Pork Skillet Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 bone-in pork loin chops (1 inch thick and 8 ounces each) 1 tablespoon olive oil 1 can (20 ounces) pineapple tidbits 3 tablespoons brown sugar 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 2 large sweet potatoes, peeled and cut into 1-inch cubes 1 medium green pepper, cut into chunks 1-1/2 cups uncooked instant rice 1 tablespoon cornstarch

Instructions

In a large skillet, brown pork chops in oil. Meanwhile, drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the brown sugar, salt, cinnamon and 1/2 cup of the reserved juice; stir into skillet. Add sweet potatoes; toss to coat. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add green pepper and pineapple; cover and cook for 10-15 or until potatoes are tender. Meanwhile, cook rice according to package directions. In a small bowl, combine cornstarch and remaining pineapple juice until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Serve with rice.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment