Bacon, Cheddar, and Pea Frittata - PCOS-Friendly Recipe
This Bacon, Cheddar, and Pea Frittata is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 large eggs
- 1/4 c. milk
- 1/4 tsp. coarsely ground black pepper
Instructions
- Preheat oven to 350 degrees F. Use a nonstick 10-inch skillet with oven-safe handle or cover handle with heavy-duty foil for baking in oven later.
- Prepare frittata mixture: In large bowl, with wire whisk or fork, beat eggs with milk and pepper until blended. Set frittata mixture aside.
- Reduce heat to medium-low. Pour frittata mixture over filling in skillet; sprinkle top evenly with cheese. Cook 3 minutes, without stirring, or until egg mixture begins to set around edge. Place skillet in oven and bake 10 to 12 minutes, until frittata is set.
- To serve, gently slide frittata out of skillet and onto cutting board or platter. Cut into wedges.
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Frequently Asked Questions
Yes, this Bacon, Cheddar, and Pea Frittata recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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