PCOS and Caviar: Luxury Fish Roe Guide
Discover how caviar supports PCOS management with its omega-3s and nutrient profile. Learn about selecting and incorporating this luxury food.
1 tablespoon all-purpose flour
1 fresh beef brisket (5 pounds)
2 to 4 teaspoons Liquid Smoke, optional
1/2 teaspoon celery seed
1/4 teaspoon pepper
1 cup chili sauce
1/4 cup barbecue sauce
Place flour in a large oven roasting bag; shake to coat bag. Rub brisket with Liquid Smoke if desired, celery seed and pepper; place in bag. Place in a roasting pan. Combine chili sauce and barbecue sauce; pour over brisket. Seal bag.
With a knife, cut six 1/2-in. slits in top of bag. Bake at 325 ° for 3-1/2 to 4 hours or until meat is tender. Let stand for 5 minutes. Carefully remove brisket from bag. Thinly slice meat across the grain.
Serving Size: 20
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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