Feta and Spinach Dip
Nutrition per Serving
60
Calories
2.95g
Protein
3.88g
Carbs
3.68g
Fat
Tasty dip to have with pita chips.
Ingredients
2 oz spinach, chopped
1/2 cup light cream cheese
4 oz fat free sour cream
1/4 cup crumbled feta cheese
3 tbsps chopped chives, minced
2/3 tbsp fresh lemon juice
1/4 tsp pepper
1/4 tsp salt
Instructions
1. Place spinach in a small saucepan with 2 cups of water.
2. Bring to a boil over high heat and then cook for 1 minute - drain well.
3. Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree.
4. Taste dip and add salt if desired.
5. Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives.
6. Note: based on recipe from Weight Watchers.
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