Southwest Pulled-Pork Sandwiches - PCOS-Friendly Recipe

Southwest Pulled-Pork Sandwiches
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Chopped green chiles and red pepper sauce put some zip into crowd-pleasing, pulled pork sandwiches.

Ingredients

  • 1 boneless pork shoulder or butt roast (3 lb), trimmed of fat
  • 1/4 cup packed brown sugar
  • 1 teaspoon salt
  • 2 teaspoons dried thyme leaves
  • 2 teaspoons red pepper sauce
  • 2 cloves garlic, finely chopped
  • 1 can (6 oz) tomato paste
  • 1 can (4.5 oz) Old El Paso™ chopped green chiles
  • 12 hamburger buns, split

Instructions

  1. Spray 3- to 4-quart slow cooker with cooking spray. Place pork in cooker. In small bowl, mix brown sugar, salt, thyme, pepper sauce, garlic, tomato paste and chiles. Spread mixture over pork.
  2. Cover; cook on Low heat setting 8 to 9 hours.
  3. Remove pork from cooker; place on large plate. Shred pork with 2 forks; return to cooker and mix well. Spoon 1/2 cup pork mixture on bottom half of each bun. Cover with top halves of buns.

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