Company Brussels Sprouts Recipe - PCOS-Friendly Recipe
This Company Brussels Sprouts Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 bacon strips, diced
- 12 brussels sprouts, trimmed and halved
- 1 medium onion, chopped
- 2 tablespoons minced chives
- 1 medium carrot, thinly sliced
- 10 pimiento-stuffed olives
- 1/2 teaspoon dried basil
- 1/3 cup chicken broth
- 1 teaspoon olive oil
- 1/2 teaspoon pepper
- Pinch salt
Instructions
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon. Drain, reserving 2 tablespoons drippings.
- Add remaining ingredients to the drippings; cook and stir over medium-high heat for 10-15 minutes or until brussels sprouts are crisp-tender. Sprinkle with bacon.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Company Brussels Sprouts Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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